me time meditations

What the world needs now.


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Healthy Body Affirmations

Get 30 affirmations over 30 days, along with 30 free meditations to support your journey!

Using positive affirmations to improve your health is powerful because... affirmations harness the Law of Attraction.

The result? You feel better about your body and make better decisions for your health.

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Inner Circle Membership

Unlimited access to over 150 meditations for all levels.

Explore short daily practices, deep guided inner journeys, theme-based weekly or monthly series, and an opportunity to connect with a one of a kind global community.

This is your one stop shop for meditations, self-care, creativity, wellness, and all things me time

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Our Meditation Shop

Looking for a meditation on a specific topic? We offer a large selection of individual meditations and meditation packages.

Each heart-centered meditation contains soothing background music and binaural beats to bring you into a deep state of relaxation and receptivity.

Browse your options and let your heart be your guide.

Our Gift to You

Do you sometimes wish you could take a break from the noise and stress of this world?

The me time meditations are here to help you with this.

As you experience each empowering meditation, you will travel deep within your heart.

You will quiet the mind, calm the nervous system, and bring healing and support for the soul.

If you have experienced any rough patches in life - and we know that we ALL have - this journey within will return you to your center, your balance ... your heart.

Ready to get started?

Sign Up below to receive several carefully selected meditations that will calm and inspire you...


Subscribe for FREE Meditations

When you submit your name and email, you are opting-in for a weekly email with carefully selected meditations for you and future updates from Mary Freeth and the me time meditations. You can unsubscribe any time.

This is why we do what we do...

I just had my first session yesterday and brought me to tears. Space in the heart is something I truly need right now.

Things are shifting for me in the right direction. I am finally able to smile and be happy again.

When I listen to the me time meditations, I feel so calm and connected to love.

My daily anxiety and nightly panic attacks are now something of the past.

I find that the energy just keeps accumulating as I use these meditations everyday! I love how they make me feel.

I'm sleeping better than I have in 10 years!

Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of soothing music make this one of the best gifts to give yourself! 

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