me time meditations

What the world needs now.

Moving Into Your Heart-Space

This meditation will help you move easily into your heart-space - your place of true empowerment.

Find a quiet space and let's meditate...

Feeling peaceful after this meditation?

Join the Inner Circle for unlimited access to over 150 meditations for all levels.

Explore short daily practices, deep guided inner journeys, theme-based weekly or monthly series, and an opportunity to connect with a one of a kind global community.

This is your one stop shop for meditations, self-care, creativity, wellness, and all things me time.


This is why we do what we do...

I just had my first session yesterday and brought me to tears. Space in the heart is something I truly need right now.

Things are shifting for me in the right direction. I am finally able to smile and be happy again.

When I listen to the me time meditations, I feel so calm and connected to love.

My daily anxiety and nightly panic attacks are now something of the past.

I find that the energy just keeps accumulating as I use these meditations everyday! I love how they make me feel.

I'm sleeping better than I have in 10 years!

Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of soothing music make this one of the best gifts to give yourself! 

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