Moving Into Your Heart-Space
This meditation will help you move easily into your heart-space - your place of true empowerment.
Find a quiet space and let's meditate...
Feeling peaceful after this meditation?
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This is why we do what we do...
I absolutely love Mary's voice, which instantly soothes me....and gets me into the correct frame of mind for meditating.
The music used in each meditation is also spot on! I released much tension in each meditation and from time to time felt quite emotional.
~ Carol, Scotland
Before starting the meditation today, I was feeling overwhelmed with life. I'm feeling centered and calm now. I think I will do this again today, as I felt the release, and so much lighter...thank you.
~ Vince, US
I have found the meditations from Mary Freeth to be supportive and nurturing on a daily basis.
This offering from Mary is so much more than a collection of pre-recorded meditations. Mary is available on a more personal level to stay connected and provide more focused meditations as needed.
The variety of meditations - topics and length - allow me to tap into what is most needed at the moment.
Over the past few months, I have found Mary's meditations have helped me find peace and comfort and I am so grateful.
I have also found a sense of awakening and motivation that has been life giving!
~ Mary Beth Garrett, USA
You are an amazing guide, Mary. Your Presence is Peaceful and Inspiring. Yes, Peaceful and Calm.
I love the comfort of your consistent approach to getting into a meditative space, Mary.
~ Cheryl, US
Thank you, Mary, for all the love, help and support you have shown me over the last very difficult year, by listening to your meditations.
They have certainly helped me.
I would advise anyone to listen to these before their stress and anxiety get too bad.
~ Sue, UK
I listened to the meditation and was amazed as to how lighter I felt..my slight throbbing and tension in my neck had almost gone away...I love it and am looking forward to doing it again tomorrow..thank you!
~ Lily, AU
I just had my first session yesterday and brought me to tears. Space in the heart is something I truly need right now. Thank you for what you do!
~ Linda, UK
When I listen to the me time meditations, I feel so calm and connected to love.
Things are shifting for me in the right direction. I am finally able to smile and be happy again.
My daily anxiety and nightly panic attacks are now something of the past.
I find that the energy just keeps accumulating as I use these meditations everyday! I love how they make me feel.
I have been meditating since I was in my twenties...perhaps even a little before that. I am now 66 years old...and I am a Reiki master/teacher and have been following a spiritual lifestyle since the year 2000.
My brother's serious illness was what altered my life completely and I began to meditate on a daily basis in order to heal my heart when he passed on. This is when I learned Reiki.
Meditation is very much a part of my life. I have done numerous forms of meditation throughout the years.
Mary certainly knows her stuff in my opinion...and she has a perfectly soothing voice for helping others to find a peaceful state of being. In my own experience I have searched for what I consider to be perfect guided meditations....to suit all needs.
Thank you Mary!!
My name is Carol and I live in Aberdeenshire, Scotland.
I'm sleeping better than I have in 10 years!
~ Kim D, US
Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of appropriate music make this one of the best gifts to give yourself!
I am a seasoned meditator and have not heard better.
~ Sandra Brown, Canada
Feeling so happy and grateful. Wow! 🙂
Thank you, Mary, for your gentle and strong guidance toward my transformed life!
You are truly a blessing.
~ Janet, US
Mary’s me time meditations are definitely one of the best programs out there. She has a soft and calming voice that relaxes you the minute she starts your journey.
I have and would recommend these to anyone.
~ Irene, USA
Mary has such a heartfelt way of soothing my mind, body and soul.
The words she chooses to express herself with resonate with me entirely. I feel a wash of relaxation come over me and her meditations bring out my most blissful self.
Thank you, Mary. Please forever keep on being you and shining bright.
~ Abbie Brill, France
I have listened to lots of meditations, but Mary's voice is the most calming I've heard. Beautiful!
I suffer with anxiety and depression, and Mary's voice so chills me out.
Thank you so much, Mary.
~ Shaun Magee, UK
I HIGHLY recommend the me time meditations. There have been times when I was feeling low, a certain me time meditation picked me up and gave me the clarity I needed.
I now have my favorites, I would never want to live without. Mary definitely has a gift.
~ Rick Bednar, US