me time meditations

Heart-centered meditations for the givers, the nurturers, the carers.

Welcome home to the warm comfort of heart and soul.

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This is why we do what we do...

I just had my first session yesterday and brought me to tears.

Space in the heart is something I truly need right now.

Things are shifting for me in the right direction.

I am finally able to smile and be happy again.

When I listen to the me time meditations, I feel so calm and connected to love.

My daily anxiety and nightly panic attacks are now something of the past.

I find that the energy just keeps accumulating as I use these meditations everyday!

I love how they make me feel.

I'm sleeping better than I have in 10 years!

Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of soothing music make this one of the best gifts to give yourself!

Learn to live with less stress and more ease, no matter what is going on in your life...

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