me time meditations

Heart-centered meditations to help you heal, create, inspire and expand!

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Welcome HOME to your heart.

We typically learn through the mind first, and then have difficulty transferring that learning into our hearts and emotions. 

The me time meditations offer a solution to this human limitation by bringing transformation and change in through the heart first.

As you find your perspective shifting without the usual struggles of the mind, your process of awakening into your desired life will happen faster and more easily than you may have thought possible.

Our Vision: We envision a world of love, kindness, and belonging where everyone feels supported and free to be themselves.

Our Mission: We support people who hope for more love, kindness and joy, so that they may experience true freedom and happiness.

Our Gift to You

Do you sometimes wish you could take a break from the noise and stress of this world?

The me time meditations are here to help you with this.

As you experience each empowering meditation, you will travel deep within your heart.

You will quiet the mind, calm the nervous system, and bring healing and support for the soul.

If you have experienced any rough patches in life - and we know that we ALL have - this journey within will return you to your center, your balance ... your heart.

Ready to get started?

Sign Up below to receive several carefully selected meditations that will calm and inspire you...

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Subscribe for FREE Meditations

When you submit your name and email, you are opting-in for a weekly email with carefully selected meditations for you and future updates from Mary Freeth and the me time meditations. You can unsubscribe any time.

This is why we do what we do...

Before starting the meditation today, I was feeling overwhelmed with life. I'm feeling centered and calm now. I think I will do this again today, as I felt the release, and so much lighter...thank you.

~ Vince, US

You are an amazing guide, Mary. Your Presence is Peaceful and Inspiring. Yes, Peaceful and Calm.

I love the comfort of your consistent approach to getting into a meditative space, Mary.

~ Cheryl, US

I have found the meditations from Mary Freeth to be supportive and nurturing on a daily basis.
This offering from Mary is so much more than a collection of pre-recorded meditations. Mary is available on a more personal level to stay connected and provide more focused meditations as needed.

The variety of meditations - topics and length - allow me to tap into what is most needed at the moment.

Over the past few months, I have found Mary's meditations have helped me find peace and comfort and I am so grateful.

I have also found a sense of awakening and motivation that has been life giving!

~ Mary Beth Garrett, USA

Thank you, Mary, for all the love, help and support you have shown me over the last very difficult year, by listening to your meditations.

They have certainly helped me.

I would advise anyone to listen to these before their stress and anxiety get too bad.

~ Sue, UK

I listened to the meditation and was amazed as to how lighter I felt..my slight throbbing and tension in my neck had almost gone away...I love it and am looking forward to doing it again tomorrow..thank you!

~ Lily, AU

I just had my first session yesterday and brought me to tears. Space in the heart is something I truly need right now. Thank you for what you do!

~ Linda, UK

When I listen to the me time meditations, I feel so calm and connected to love.

Things are shifting for me in the right direction. I am finally able to smile and be happy again.

My daily anxiety and nightly panic attacks are now something of the past.

I find that the energy just keeps accumulating as I use these meditations everyday! I love how they make me feel.

I'm sleeping better than I have in 10 years!

~ Kim D, US

Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of appropriate music make this one of the best gifts to give yourself!

I am a seasoned meditator and have not heard better.

~ Sandra Brown, Canada

Feeling so happy and grateful. Wow! 🙂
Thank you, Mary, for your gentle and strong guidance toward my transformed life!
You are truly a blessing.

~ Janet, US

Mary’s me time meditations are definitely one of the best programs out there. She has a soft and calming voice that relaxes you the minute she starts your journey.

I have and would recommend these to anyone.

~ Irene, USA

Mary has such a heartfelt way of soothing my mind, body and soul.

The words she chooses to express herself with resonate with me entirely. I feel a wash of relaxation come over me and her meditations bring out my most blissful self.

Thank you, Mary. Please forever keep on being you and shining bright.

~ Abbie Brill, France

I have listened to lots of meditations, but Mary's voice is the most calming I've heard. Beautiful!

I suffer with anxiety and depression, and Mary's voice so chills me out.

Thank you so much, Mary.

~ Shaun Magee, UK

I HIGHLY recommend the me time meditations. There have been times when I was feeling low, a certain me time meditation picked me up and gave me the clarity I needed.

I now have my favorites, I would never want to live without. Mary definitely has a gift.

~ Rick Bednar, US

Would you like to receive a new meditation every day - 365 days per year - to help you heal, create, inspire and expand?

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